Having low sperm count or oligospermia is a problem that many people are concerned about, especially those who want to have children. In this article, we will take you to understand why there is low sperm count, what are the negative effects, and how to solve this problem. This health problem is a very important issue for those who want to have children, so you must never ignore this problem! 

What is the reason for low sperm count? 

Low semen volume is one of the causes of male infertility, which is caused by abnormalities of the reproductive system that affect the number and quality of sperm. แทงบอล UFABET ราคาดีที่สุด ไม่มีขั้นต่ำ It can be caused by 3 main causes that are most often found as follows:

Health problems

If you have certain health problems, it may also result in a low semen volume, such as:

• Diabetes: Due to abnormally high blood sugar levels, sperm production may be reduced and of poor quality.
• High blood pressure: It also affects the ejaculation of semen and reduces the volume of semen.
• Hormonal imbalance, especially in male hormones. When the level of this hormone is out of balance, it can result in less sperm production.
• Reproductive tract infections: such as gonorrhea, as this disease can cause blockage in the vas deferens. 
• Kidney disease: affects the functioning of the prostate gland, causing less semen production.
• Obesity: causes the hormone system to be abnormal and imbalanced, resulting in less sperm production and the quality of the sperm that is produced is clearly reduced.

Stress conditions

Low semen, why? Stress is another common cause. When the body is under stress, physiological changes occur that directly affect sperm production and semen quality. Whenever there is high stress, the body releases higher amounts of cortisol, which inhibits the production of testosterone, an important hormone in sperm production.

When testosterone levels drop, sperm production also decreases. Stress also affects the functioning of the autonomic nervous system, which controls the functioning of reproductive organs such as the prostate and seminal vesicles, and can lead to abnormal semen production and ejaculation.

Lifestyle behavior

In addition to the above reasons, daily lifestyle behaviors also have a direct impact on reproductive health and semen quality, such as: 

• Smoking: Toxins in cigarettes destroy sperm cells and reduce sperm production. It also affects blood flow to the reproductive organs, resulting in reduced sperm production.
• Drinking too much alcohol because alcohol can interfere with the production of testosterone, which is necessary for sperm production, affecting the reproductive system and can also cause hepatitis.
• Sitting for long periods of time, especially in hot environments, can lead to less sperm production.
• Eating unhealthy foods that lack nutrients necessary for sperm production, such as vitamins and minerals. 
• Excessive exercise or the use of steroids to build muscle can also disrupt hormone balance and reduce sperm production.
• Lack of sleep, not enough to meet the body’s daily needs, will cause the body to deteriorate. The same goes for sexual health.

If there is little sperm, can you still have children?

It is a question that many people wonder if they can still have children if they have little semen. In fact, having little semen does not make you sterile. It just makes it harder to have children and there is a lower chance of having children than people with normal semen volume. However, you have to look at the quality of the semen. If it is low quality, you may not be able to have children or you may have to use medical technology to help.

How deep do I have to go to get to the stomach? 

Because people with low semen often have weak sperm and cannot swim to the position where the egg is. Therefore, they must ejaculate deeper to increase the chances of the sperm swimming in more easily. But how deep do they have to ejaculate to reach the pregnancy? The answer is, the deeper you try to ejaculate near the cervix, the better.

I have a problem with low sperm count. What should I do?

For those who have low sperm count, what should you do? First, you need to find the cause, including checking the quality of sperm and hormone levels to plan a treatment that will help increase male potency appropriately. There are 2 important things to check as follows:

Sperm quality test

Semen quality testing is an important step in assessing sperm health. It allows doctors to analyze factors related to semen quality, such as semen volume, sperm concentration, sperm motility, and sperm shape. 

This information is very important in diagnosing the problem and planning treatment because the doctor will be able to assess whether the low sperm count is due to low sperm production or the quality of the sperm itself, which will lead to the appropriate treatment approach.

Blood test for hormones

The doctor will test for male hormones that are involved in sperm production, such as: 

• Testosterone: The main male hormone that affects sperm production and male sexual characteristics.
• Luteinizing hormone (LH): Stimulates the prostate gland to produce testosterone and controls sperm production.
• Follicle-stimulating hormone (FSH): Stimulates the testicles to produce sperm.

These hormone test results will help doctors understand the cause of the problem more deeply and consider appropriate treatment, such as hormone replacement therapy if abnormal hormone levels are found. In addition to male hormone tests, doctors may also perform other tests, such as semen tests or prostate ultrasounds, to aid in diagnosis.