Sleeping pills are drugs that help you sleep, relieve stress and anxiety. Sleeping pills help people with 
sleep disorders, insomnia , or those who often wake up in the middle of the night and cannot fall back asleep to sleep soundly without waking up in the middle of the night. Many people who have trouble sleeping use sleeping pills to help them sleep better.

The working principle of most sleeping pills is related to neurotransmitters, especially GABA, which is an inhibitory neurotransmitter that stimulates the brain to feel sleepy, helping you sleep better.

Sleeping pills help improve sleeping quality, both in terms of sleep duration and quality. They also help relieve stress, those who are stress from stress-relat illnesses, and anxiety.

What are the negative effects of taking sleeping pills for a long time?

• Side effects from sleeping pills can occur, such as waking up feeling drowsy, สมัคร ufabet, having an accident while driving, or feeling drowsy or tired.
• Drug resistance
• Drug addiction is when you get use to taking the drug all the time. If you don’t take it, you may not be able to sleep or get irritat easily.
• Sleeping pills depress the brain and suppress breathing. If you have underlying snoring or sleep apnea, it can make the disease worse.

Sleeping is a basic activity that is essential for good health. The brain and body use this time to nourish and repair the parts of the body that are being use to be more efficient. Getting enough sleep helps restore the body and mind, helps you feel refreshed, and has a positive effect on your mood the next day. However, there are many people who have trouble sleeping and decide to use sleeping pills. But are these sleeping pills really safe? Many people who use sleeping pills long-term often become addicted to them and cannot sleeping without them. Trying to stop using sleeping pills may cause various withdrawal side effects as a result of stopping sleeping pills suddenly, which affects daily life.