As we age, the lens of the eye hardens and loses its elasticity, making it unable to change shape and focus up close. This condition is call presbyopia.

Hyperopia (farsightedness) is a vision disorder cause by the cornea being too flat or the size of the eyeball being too short compar to the length of the eyeball. The light rays focus behind the retina, making it impossible to see objects up close clearly. But objects far away can be seen clearly, or may not be seen clearly both near and far. The symptoms of farsightedness that are present since birth are call farsightedness or hyperopia. It is often found that it is cause by genetics. People who already have farsightedness may develop farsightedness or aging vision faster.

Presbyopia usually shows symptoms in your early 40s and becomes progressively more severe until you reach age 65. Presbyopia that occurs in people under age 40 is call premature presbyopia.

People who are beginning to have trouble seeing small objects or objects up close, or who have to hold a book out to see, should have their eyes examined to see if they have presbyopia. Presbyopia can be correct with glasses, contact lenses, ทางเข้า ufabet, or surgery.

Since farsightedness cannot be prevent, there are simple ways to help protect your eyes and vision:

• Rest your eyes with the 20:20:20 formula.  After working for 20 minutes, try to rest your eyes by looking 20 feet away for 20 seconds to protect your eyes and help prevent eye strain, blurred vision, and dry eyes that may occur from overusing your eyes.
• Get regular eye checkups to check your vision and check for any eye abnormalities.
• Choose glasses that are right for you and test your vision regularly to check if the glasses you are using are suitable.
• Protect your eyes from the sun or UV rays by wearing sunglasses when outdoors or exposed to sunlight for long periods of time, or when taking medications that may increase sensitivity to UV rays.
• Eat foods that are good for eye health , especially green leafy vegetables and light-colored fruits and vegetables such as spinach, kale, carrots, sweet potatoes, and cantaloupe, because they help maintain good retinal health and help slow down the deterioration of the cells covering the inner layer of the eye.
• Turn on the light to provide adequate lighting for reading. This will help you see better and prevent you from straining your eyes too much.

Wearing glasses does not cause the eyesight to lengthen faster. If you wear glasses that match your actual vision, wearing glasses will help make your vision clearer and more comfortable. You don’t have to squint, which causes eye pain and fatigue. If you have vision but don’t wear glasses, it may tend to create problems in the long term. Because when the image you see is not clear, the eyes will automatically squint without having a chance to rest. This causes the eye system to work harder.

Therefore, when the burden on the eye system is too much, it will cause eye discomfort. Eye fatigue or even eye pain and headache. In addition, wearing glasses also helps protect the eyes. Because good glasses lenses can filter UV light and also help prevent wind. Dust and other foreign objects from entering the eyes.