How to drink herbal teas safely?

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For the most part, herbal teas are safe for the body. But drinking too much can cause side effects. In case you are not sure how much herbal tea to drink is appropriate and safe for the body. You should consult your doctor before drinking tea. Especially those with chronic diseases or pregnant women. 

Precautions for consuming various types of herbal tea are as follows:UFABET 

  • Do not drink herbal tea if the consumer is allergic to such herbs.
  • Diabetic patients should check their blood sugar levels regularly while drinking Korean ginseng tea. To prevent blood sugar levels from dropping abnormally low  
  • Chamomile’s compound, Coumarin, may cause abnormal blood clotting. But it is often found in people who consume this herb in large quantities and for a long time. 
  • Some herbal tea ingredients may affect pregnant women causing side effects such as abdominal discomfort, menstrual bleeding, miscarriage, and birth defects. premature birth, etc.
  • Some herbal teas may interact with medications or dietary supplements you are taking. Therefore, you should consult your doctor before drinking any type of herbal tea. 

However, if consuming herbal tea causes side effects or any other abnormalities. You should stop drinking and see a doctor. to diagnose and receive correct treatment immediately